Self-love doesn't just live inside you, it amplifies when shared
Have you ever noticed the energy in a room full of women healing, laughing, moving, and being witnessed? Energy shifts. Shoulders soften. Conversations deepen. People begin to feel at home.
When one woman chooses herself, it gives silent permission for others to do the same. Because healing rarely happens in isolation.
This is the power of community: it makes self-love contagious, sustainable, and unshakable.
our collective impact
Whether through a workshop, coaching, or simply signing up to our newsletter- we've raised over £500 for charities including Solace Women's Aid, Jaya Mental Health, and Medical Aid for Palestine.
£5 is donated to support women’s and humanitarian causes when you join Svastha. You contribute to something bigger by just being here.
We also plant a tree for every event hosted and woman guided through 1:1 coaching, as part of our commitment to regeneration – for ourselves, our communities, and the planet.
Why Svastha?
- a warm and welcoming space where all parts of you are welcome
- holistic events to reconnect with your body, breath & inner self
- meaningful connection with a diverse community of women
- a safe space to slow down, regulate, and reset together
- women uplifting and supporting one another's journey
- be part of something bigger through collective impact
Our Offerings
Touching Grass
Phone-free women’s circles in nature, held on new moon and full moons in London to ground, reconnect, and reset together.
Svastha Sessions
Online and in-person yoga, breathwork, and meditation with transformative masterclasses exploring purpose, confidence, self-love, and wellbeing.
Workshops
Immersive in-person journeys weaving movement, ritual, reflection, and creativity to support deep connection and transformation.
Past Events
Every event is designed to be solo-friendly, so there’s no pressure to come with a group. I’ll hold the safety – you just show up as you are, and let real connection to meet you there.
This is your moment to pause, grow, and meet women who just get it.
Community Love