somatic self-love coach

Feel safe and empowered being you

For women who feel disconnected from themselves after years of trying to be who the world expected them to be.

You’ve been carrying the weight of beliefs that were never yours to begin with.

I help you slow down, regulate your nervous system, and reconnect you with your voice, body, and most authentic self.

rewrite your story, set your soul free

Coaching that meets you in the in-between

This isn’t surface-level mindset work or another quick fix

It’s deep, body-first, heart-led coaching that creates lasting change.

For the woman who’s tired of abandoning herself, questioning her worth, and carrying the weight of “shoulds”.

My containers are both soft and stretching – a space where your shadows are welcome and your light is safe to rise.

This is for the woman who’s done outsourcing her worth to the mirror, to other people, or to outdated definitions of ‘good enough‘.

THE process

01. REMEMBER

We begin with awareness. Together, we tune into what you’re feeling, where it lives in your body, and what old story it’s tied to. You’ll learn to witness your experience with compassion and begin separating your truth from the expectations you’ve inherited.

02. RECLAIM

We gently take your power back. We get curious about the narratives that shaped your identity and explore what’s truly yours. This is where rewiring begins – replacing the old patterns with choices rooted in your values and self-trust.

03. RADIATE

Finally, you begin embodying your authenticity in how you move, speak, relate, and lead. When your body feels safe and regulated, you gain the clarity and confidence to start living as the real you.

Spend more time living as the real you

– and less time trying to be who you think you should be.

I work with women who are emotionally drained from constantly shape-shifting, people-pleasing, and carrying the weight of cultural, societal, and generational “shoulds”.

The ones who know they’re meant for more, but feel blocked by self-doubt, shame, or fear of being too much.

Through my holistic coaching method, The Real You™, you’ll:

Regulate your nervous system and feel safe and confident in your body again
Heal emotional patterns that keep repeating in love, work, and self-worth
Reconnect with your inner truth and stop looking for permission to be yourself
Rewire inherited codes so you can stop performing and start living
Build unshakable self-trust, one gentle choice at a time

This is coaching that meets your mind, body and soul – so you stop overthinking who you are, and start being her.

Proof I’m (really) good at guiding women through big life transitions

Real transformation from women who were stuck at the edge of a leap – and finally chose themselves

They came to me at breaking points:

After heartbreaks that cracked open their sense of self
In the messy middle of starting (or restarting) something that mattered
Holding the weight of expectations while longing to do life differently
Standing at the edge of change, unsure if they were “ready enough” to leap

And instead of pushing through with pressure, they slowed down, softened inwards, and began again with self-trust.

Here’s what they said after just weeks inside The Real You™

Before starting The Real You, I felt stuck, overwhelmed, and unsure of how to move forward. I was self-aware but struggling to apply it in a way that made me feel confident or fulfilled. Just one month in, I already feel a huge shift — I have tools I use naturally, I feel safer in my body, and I’m learning to trust myself more deeply. I’ve started speaking up, receiving love, and showing up as my true self. I don’t have all the answers yet, but I finally feel hopeful and supported. This space has helped me release old patterns and step toward the woman I want to become. I feel seen, understood, and so grateful for Virali’s support.

When I joined The Real You, I felt lost, overwhelmed, and like I’d lost my spark. My confidence was low, I had no routine, and I was constantly anxious and second-guessing myself. In just a few weeks, I genuinely feel like a different person — rebuilding habits, shifting my mindset, and trusting my voice again. I’ve stopped feeling guilty for having multiple passions, and I bounce back from slumps faster. One morning I caught myself dancing in the kitchen and realised — I actually felt happy for the first time in a long time. I’m not crying every day anymore. I feel stronger, grounded, and hopeful.

Before The Real You, I was stuck in my head, full of self-doubt, and giving my energy to everyone but myself. I struggled with inconsistency, body image, and believing I was enough. Since joining, I feel lighter after every session — gaining perspective, feeling safe in my body, and learning to speak up instead of shutting down. It’s not always easy, but I’m breathing through it instead of abandoning myself. For so long I helped others feel confident but never myself — now, when I dance, I feel empowered to be me. I’m slowly releasing fear and showing up for both little me and future me.

Work With Me

Whether you’re seeking personal transformation or looking to support wellbeing within your team or organisation, here’s how we can work together.

1:1 and group coaching containers through The Real You method™

Online and in-person classes and workshops for our Svastha community

Collaborations with brands through storytelling content and events

Wellbeing workshops for conscious leaders and healthier teams

Your life is about to become so much easier

You could keep navigating everything on your own – overthinking every decision, and trying to hold it all together – but you don’t have to.

I’m here to support you through the messy middle. To help you soften the pressure, feel safe in your body, and build the self-trust to take the leap you’ve been circling.

Because the woman you’ve been waiting for?

She’s already here – underneath all the noise.

Let’s find her together.